​Come with us on a Voyage To Great Health!

Lighthouse Nutrition & Wellness

7116 Stinson Ave. Suite A-206
Gig Harbor, WA 98335
 844-902-LITE (5483)
Office:  253-269-8888
Private Fax:  253-559-5118

What a  Dietitian Can Do For You

This video is a great overview of the basics of what it's like to visit with and work with a registered dietitian-nutritionist!

"Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers."  ~ 3 John  1:2

We care!

Do you have a long string of different diet plans and products in your past? Are you tired floating around to all the fad diets out there, and wanting finally the Real Deal with health and weight loss?  For some of you, are your lab numbers spelling doom? Have you been told you have pre-diabetes? Are you confused about all the nutrition noise out there, and not sure how to get your health on track? If this sounds like you, well then, you're not alone!   Read more here

Current insurance plans accepted:   Aetna, Cigna, Group Health, Humana, Medicare, Molina, Regence
See our Insurance Page

Integrative-functional nutrition creates whole person wellness in Gig Harbor and the South Sound 

As a professional registered dietitian (RD) - nutritionist, Cathy employs a strong education background with the latest evidence-based knowledge in weight management and food sensitivities, as well as an open mind to the latest developments in the field, to help you.

Areas served for in-person nutrition services are the whole South South area including Gig Harbor, Port Orchard, Bremerton, Silverdale, to Purdy, Wauna, Belfair, Allyn, Shelton, Fox Island, Tacoma, University Place, Lakewood, Fircrest and the rest of the South Sound Area. Cathy can also provide nationwide weight loss coaching by phone and/or video. 

Lighthouse Nutrition And Wellness Weight Loss Services

Online scheduling

Lighthouse Nutrition and Wellness © 2016

​​About Us

"Cathy is an excellent Dietitian and health coach! Her nutrition recommendations are both creative and very helpful. I also find that she is always available to help in some way, whether its responding to online food records, texts, emails or phone calls. The support she gives her clients is excellent. I strongly recommend her to anyone looking for a Dietitian that's on top of the current research and strives to help her clients!" - Rebecca C.