​Come with us on a Voyage To Great Health!


​​​Lighthouse Nutrition & Wellness

7116 Stinson Ave. Suite A-206
Gig Harbor, WA 98335
 844-902-LITE (5483)
Call us today! Office:  253-269-8888
Private Fax:  253-559-5118


What a  Dietitian Can Do For You
What is seeing a dietitian like, and what can you expect at
appointments? See this video:

"Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers."  ~ 3 John  1:2

Does this sound like you?

  • Do you have a long string of different diet plans and products in your past?
  • Are you concerned about less than favorable lab and medical numbers and/or family medical history?
  • Are you tired of all the fad diets out there that can't be sustained long-term?
  • Are you tired of products and programs that are costly long-term but do not bring permanent results?
  • Do you feel something is sabotaging your weight management abilities, but are not sure what it is ?
  • Are too busy to keep digging around for online nutrition and wellness help, and feel you deserve better care?
  • If this is YOU, then Read more here


Lighthouse Nutrition and Wellness accept insurance:   Aetna, BCBS Federal, Cigna, Group Health, Humana, Medicare, Molina, Regence. See more on our Insurance Page

At Lighthouse Nutrition and Wellness, Integrative-functional nutrition creates whole person wellness 

Our philosophy is to get clients to fitness and health, not to focus primarily on image and weight. When one takes care of oneself and is healthy and fit, then "good looks," the type meant for YOU, follows suit.

​As a professional registered dietitian (RD) - nutritionist, Cathy employs a strong education background with the latest evidence-based knowledge in weight management and food sensitivities, as well as an open mind to the latest developments in the field, to help you.

Areas served for in-person nutrition services are the whole South South area including Gig Harbor, Port Orchard, Bremerton, Silverdale, to Purdy, Wauna, Belfair, Allyn, Shelton, Fox Island, Tacoma, University Place, Lakewood, Fircrest and the rest of the South Sound Area. Cathy can also provide nationwide weight loss coaching by phone and/or video. 

Lighthouse Nutrition And Wellness Weight Loss Services

Online scheduling

Lighthouse Nutrition and Wellness © 2017

​​About Us

"Cathy is an excellent Dietitian and health coach! Her nutrition recommendations are both creative and very helpful. I also find that she is always available to help in some way, whether its responding to online food records, texts, emails or phone calls. The support she gives her clients is excellent. I strongly recommend her to anyone looking for a Dietitian that's on top of the current research and strives to help her clients!" - Rebecca C.