Lighthouse Nutrition & Wellness
Guiding your way to great health!
7116 Stinson Ave. Suite A-206
Gig Harbor, WA 98335
A Few Useful Health Resources to Pass Along to You
People often send me links to add to this page. These are great and helpful links I have enjoyed using, and others sent to me by contributors that I've approved for now. The list keeps expanding. I hope you'll find it very helpful!
FRUIT & VEGGIE NEEDS CALCULATOR
How many servings of fruit and vegetables do YOU need every day? Answer three easy, short questions to find out here!
American Dietetic Association, now called Academy of Nutrition and Dietetics, is the world's largest agency of nutrition and dietetics professionals. They have this one-stop, evidence-based website that registered dietitians use on nutrition - Check out all the wonderful free information you can trust!
SOME WAYS TO RELIEVE STRESS
An awesome article by Writer Fawne Hansen on stress that could change your life. Click on the Fish, meditate and feel it all melt away.
THE ASBESTOS - CANCER LINK
Mesothelioma and Life expectancy
Mesothelioma and prognosis
EDUCATIONAL KIDS NUTRITION LINKS
This website offers awesome kids games and other educational resources that teach nutrition to ages 5 and older, designed by dietitians, teachers and web specialists.
Kids Eat Right
MORE KIDS NUTRITION LINKS
Cooking with Kids
K-12 Culinary Curriculum for Healthy Kids
Crunch the Numbers: Do More Math, Eat More Fruits and Vegetables
Free Online Nutrition and Health Activities
The Restaurant Management Career Guide for Future Chefs!
A GREAT SET OF NUTRITION AND HEALTH CALCULATORS
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