Guiding your way to great health! Quality nutrition care for all ages in Gig Harbor, WA and the South Sound Area
Personalized Medical Nutrition Therapy | Catherine Hains, MS, RDN, CLT CD, Registered, Dietitian-Nutritionist | Serving Gig Harbor and Key Peninsula, Tacoma, and Nationwide
Integrative functional nutrition creates whole person wellness.
Cathy provides in-person nutrition services for the whole South South area including Gig Harbor, Port Orchard, Bremerton and Silverdale, to Purdy, Wauna, Belfair, Allyn, Shelton, Fox Island, Tacoma, University Place, Lakewood, Fircrest and the rest of the South Sound Area. We also provide nationwide health and weight loss coaching by phone and video.
"Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers." ~ 3 John 1:2
Cathy is a Member of:
Academy of Nutrition & Dietetics
South Sound Dietetic Association
Nutrition Entrepreneurs Dietetic Practice
Washington Academy Nutrition Dietetics
LEAP/MRT Nutrition Practice Group
Don't hesitate with your health
Are your lab numbers spelling doom? Has your doctor had a serious talk with you lately? Are you confused about all the nutrition noise out there, and not sure how to get your health on track? Cathy has been trained to cut through the hype, and uses medical nutrition therapy and functional-integrative nutrition (a whole body and lifestyle approach) to help you treat or minimize:
High blood pressure
Chronic Kidney Disease (CKD) Stages 1-4
Diet-related Irritable Bowel Syndrome (IBS)
Other digestive issues
Lose weight, losing weight, malnutrition
Bariatric surgery alternatives
Post-bariatric surgery nutrition
Cancer prevention, recuperation
LNW accepts many insurance plans.
Regence, Cigna, Aetna, BCBS Federal, Boeing BCBS
First Choice, Medicare, Medicaid