Guiding your way to great health! Quality nutrition care for all ages in Gig Harbor, WA and the South Sound Area
Catherine S. Hains MS, RDN, CLT, Registered, Certified Dietitian Nutritionist Serving Gig Harbor, Washington and the Sound Area
Happily serving Gig Harbor, Purdy, Wauna, Key Peninsula, Tacoma, University Place, Fircrest, Port Orchard, Silverdale, Olalla, Bremerton Fox Island and beyond!
"I don't work in a hospital because I'm trying to help you stay out of one."- Cathy
Visit Lighthouse Nutrition and Wellness
A Light in the Dark Sea of Health Care!
Are you tired of all the confusion with weight loss programs and products?
Are you confused on how to even start losing weight?
Or have you lost weight, only to regain it over and over, or hit a plateau?
Do you have GI issues that are bothering you
that no one has been able to help with?
Are your lab numbers spelling doom?
Would you like to have more energy?
At Lighthouse Nutrition and Wellness, we are not about one-size-fits-all fads or programs. There are plenty of those already out there! Do they work? Sometimes yes, but most of the times for the long term - no.
Our service is highly customized for you. Your health is serious business, and your success is our
main motivation. We are not here to sell tons of products, make
bestseller lists, make tons of money or be on TV infomercials or talk shows. We are here
to provide specialized service to you for success in reaching your best
health possible! If a condition is not in our area of specialty, we have no problem referring you to another Registered
Dietitian who can help. Check out our whole website to find out more
how LNW can help you find relief for these conditions:
Help you prevent diseases such as diabetes, which oftentimes have no symptoms and can encroach slowly
Test for delayed food sensitivities - Is your food making you sick? Find out! (Note: This is not your typical IgG or IgE "food allergy testing.")
Help you better manage and treat current nutrition-related disease states.
Analyze your current intake for nutrient adequacy
Assist in healthy meal planning
Provide customized, clinically based nutrition care plans customized for you
Show you how to have a healthier relationship with food
Stop dependence on unhealthy fads and
expensive (very frequently fraudulent and misinforming) diet and
And more...but most importantly, help you reach your own full potential!
Your Partner in Health
Lighthouse Nutrition and Wellness, LLC
Catherine S. Hains, MS, RDN, CLT, CD Guiding Your Way To Great Health
WE HAVE MOVED! Check out our NEW LOCATION,
which is much bigger and better to serve you! 7116 Stinson Ave., Suite A206
Gig Harbor, WA 98335
Open Mondays - Saturdays, by appt. Call Today! (253) 269-8888
Content copyright . Lighthouse Nutrition and Wellness. All rights reserved.