Catherine S. Hains MS, RDN, CLT, Registered, Certified Dietitian Nutritionist Serving Gig Harbor, Washington and the Sound Area                                             

Visit Lighthouse Nutrition and Wellness


    

 

A Light in the Dark Sea  of Health Care!

Are you tired of all the confusion with weight loss programs and products?
Are you confused on how to even start losing weight?
Or have you lost weight, only to regain it over and over, or hit a plateau?
Do you have GI issues that are bothering you
that no one has been able to help with?
Are your lab numbers spelling doom?
Would you like to have more energy?

 

At Lighthouse Nutrition and Wellness, we are not about one-size-fits-all fads or programs. There are plenty of those already out there! Do they work? Sometimes yes, but most of the times for the long term - no.

Our service is highly customized for you. Your health is serious business, and your success is our main motivation. We are not here to sell tons of products, make bestseller lists, make tons of money or be on TV infomercials or talk shows. We are here to provide specialized service to you for success in reaching your best health possible!  If a condition is not in our area of specialty, we have no problem referring you to another Registered Dietitian who can help. Check out our whole website to find out more how LNW can help you find relief for these conditions: 

• Help you prevent diseases such as diabetes, which oftentimes have no symptoms and can encroach slowly 
• Test for delayed food sensitivities - Is your food making you sick? Find out! (Note: This is not your typical IgG or IgE "food allergy testing.")
• Help you better manage and treat current nutrition-related disease states.
  
• Analyze your current intake for nutrient adequacy
  
• Assist in healthy meal planning
  
• Provide customized, clinically based nutrition care plans customized for you
• Show you how to have a healthier relationship with food  
• Stop dependence on unhealthy fads and expensive (very frequently fraudulent and misinforming) diet and nutrition products  
• And more...but most importantly, help you reach your own full potential!