Guiding your way to great health! Quality nutrition care for all ages in Gig Harbor, WA and the South Sound Area
Catherine S. Hains, MS RDN CLT, Registered, Certified Dietitian Nutritionist Serving Gig Harbor, Washington and the Sound Area
Nutrition services for Gig Harbor, Purdy, Wauna, Key Peninsula, Tacoma, University Place, Fircrest, Port Orchard, Silverdale, Olalla, Bremerton Fox Island and beyond!
"Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers." ~ 3 John 1:2
Can You Relate?
Are you overwhelmedwith the amount of nutrition information in the media?
Not surewhich weight plan to go on?
Having trouble keeping lost weight from creeping back on?
Concerned with labnumbers or acquiring diseases?
Feeling tired, run down?
Symptoms related to diet - Migraines, IBS, joint pain?
It's Time to Truly Take Care of Yourself!
Peruse our whole website to find out more
how LNW can help you find relief for these conditions: Excess Weight, Fatigue, Migraines, Irritable Bowel Syndrome (IBS), Food Intolerance, Hypertension (high blood pressure), Heart Disease, Celiac Disease, Pre-Diabetes & Diabetes, and many others.
Here at LNW, We:
Help you lose weight to a healthy range. Results are usually slower than with other programs, fads, products - But permanent!
This helps you prevent diseases such as diabetes, which oftentimes have no symptoms
Test for delayed food sensitivities - Is your food making you sick? Find out! (Note: This is not your typical IgG or IgE "food allergy testing.")
Help you better manage and treat current nutrition-related conditions
Analyze your current intake for nutrient adequacy
Assist in healthy meal planning
Provide customized, clinically based nutrition care plans customized for you
Show you how to have a healthier relationship with food
Stop dependence on unhealthy fads and
expensive diet and
Help you reach your own full potential!
Lighthouse Nutrition and Wellness, LLC
Catherine S. Hains, MS, RDN, CLT, CD Guiding Your Way To Great Health 7116 Stinson Ave., Suite A206
| Gig Harbor, WA 98335
Open Mondays - Saturdays, by appt. Call Today! (253) 269-8888
New Second Location - Handicapped Accessible - Coming Soon!
Key Peninsula Area, stay tuned
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